“Exercise” Everyone knows that it is good for health, and in this world there are many people who exercise to the extent of being an inspiration for others, such as Uncle Zhou Heping, 70 years old, a resident of Chongqing in China, who has become a star in the world of social media. Chinese It's because he has a good “body” or “body” that makes everyone's eyes burn with envy!
His uncle's personality was as strong as a textbook. Strong and durable toned muscles. Anyone who sees this will drool. Uncle Kai said that he changed his life by exercising since 1979 after he read an article about the benefits of “running” in a magazine. So I grabbed my shoes and ran to Gale Mountain. He has been close to Chongqing ever since. But the formula for making your body look slim is not limited to running only. But he also completed pull-ups, handstands, and climbing poles, and created many strange exercise poses that helped him stay healthy. For example, a frog jumped more than 2,500 steps from the foot of Mount Jelly to the top of the mountain. . Then pretend to crawl down.
“Life is about running. The most important thing is to exercise. Keep fit Develop a good lifestyle.” Uncle Zhu tells another formula: He says he gave up drinking, alcohol and cigarettes more than 40 years ago… Please copy the formula!
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