Two misconceptions about using the microwave that many people still misunderstand. A nutritionist is here to explain to you.
Many people choose to use the microwave to heat food. But people are always afraid to use microwave oven, as the heat from the microwave will destroy the nutritional value of the food. It may cause cancer
In this regard Zhang JiaRong or Angela, Taiwanese nutritionist He noted that boiling actually loses nutrients more easily than microwaves. Microwaves leave no residual radiation.
Does microwave heating remove nutrients from food?
Angela, a Taiwanese nutritionist, explains that many people worry that heating with microwaves will cause them to lose nutrients, and in fact, boiling causes them to lose more nutrients.
Nutritionists also emphasize not to lose protein, carbohydrates, fats, fiber, etc. Just because food is heated in the microwave
Do microwave ovens cause cancer or are they harmful to the body?
Angela, a nutritionist from Taiwan, said that food that is placed in the microwave is less harmful than eating sausages, wine and cigarettes, as food that is cooked in the microwave does not leave any residue. People can use microwave ovens with peace of mind.
However, they do not encourage everyone to eat microwave food because “using a microwave oven” and “eating microwave food” are two different things. She just wants people to not be afraid to use microwaves anymore.
“Subtly charming student. Pop culture junkie. Creator. Amateur music specialist. Beer fanatic.”