For athletes who are not born in good shape from birth it takes more effort and discipline to build fitness than the average person, like Scott McTominay, the great midfielder from Manchester United. He is another person who has a slim body. He was as tall as a teenager when he came to play in the team. . Great team. “red devil” Like a rising star
But from a recent interview that McTominay revealed to FourFourTwo, he told the story of his development from a 70kg young man to a muscular star with an 85kg body and strong muscles, which is part of his success. To Paul Pogba, a former senior teammate at United, who encouraged him to take up sport and change himself.
McTominay, now 27, shares the story of his physical development:
“People would be thrilled to know how hard footballers work in the gym to push themselves to achieve their career goals. Because of the level of focus that has to be done “It has changed my body over the past seven years. When I was 17-18 years old, I weighed only 70 kg and was 190 cm tall. Now I am 27 years old, my height is 193 cm and 85 kg. I train very hard. to increase muscle”
“I spoke to Paul Pogba about it when I was 20, and he said to me: ‘Little brother, when you're 23, your muscles will grow.’ So I couldn't help but think, where did all the muscle go? And that made me reconsider adding more.” From my muscles to my body.
“I'm lucky in that I've always loved exercising. I like to see results from a little bit of exercise. Just like diet and sleep, I think discipline is something I pride myself on.”
However, McTominay's discipline towards his physical health is starting to pay off as in the 2023-24 season, he has shown great form, aggressive in defense and sharp in attack, having already scored 6 goals to his name for the club and 7 for the team. Scottish national team in 2023
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